Dr. Arjun Mehta
Ph.D., RCI Licensed
“I bring the precision of neuropsychology and the warmth of mindfulness together — because the brain and the person are never separate.”
About
My Style
My style is structured yet flexible. I draw on cognitive science to make sense of what is happening, and on contemplative practice to make space for what you are feeling.
Before Our First Session
Before our first session, no preparation is needed. I will walk you through everything and we will build a shared understanding from the ground up.
I Am Best With
I am best with clients whose minds feel like they are working against them — whether that looks like spiralling thoughts, attention that scatters, or a brain fog that will not lift.
Referrals Welcome
I welcome referrals for OCD, adult ADHD, post-concussion difficulties, and burnout in high-performance environments.
I Refer Out For
I refer out for psychodynamic long-term therapy and couples counselling.
Outside the Practice
Outside the clinic, I play tabla, run half-marathons at an embarrassingly slow pace, and cook elaborate biryanis for friends.
What Shaped My Practice
Training at NIMHANS alongside patients with brain injuries gave me a profound respect for neuroplasticity — the brain is always capable of reorganisation, and so are we.
Details
Bangalore, India
Asia/Kolkata
Hybrid (In-Person & Virtual)
₹2,500-4,000
Yes
Accepting new clients
English, Hindi, Kannada
Man
10 years
Ph.D. Clinical Neuropsychology, NIMHANS Bangalore
Yes
No
Mon 10-6 / Tue 10-6 / Wed 10-6 / Fri 10-6 / Sat 10-1